As well as being able to hit top form on a consistent basis and maintain focus and energy, one of the most important assets for a sports performer is how long it takes to rest and recuperate between performances or even between exertions during a game or event. That is the time to get your physical and mental breath back.
There is no doubt that attitude and emotional state plays a huge part in this process, just as it does with performance itself. With illness or injury and there are no doctors left who would not agree that a positively oriented person will heal far more quickly than someone who is stressed or worried.
Hypnosis as a tool for attitude readjustment and emotional alignment is second to none. Concentration as well as directed enjoyment - that's getting the adrenaline and serotonin rushes so that we experience the emotional reward for effort - are easily achieved in minutes using suggestion.
Using hypnosis focus relaxation helps the natural healing process to work better than ever. Even the recovery time following defeat can be reduced as this is often affected negatively by the emotional low felt in such cases.
It works this way, normally life and pressures of a season intrude emotionally stopping the athlete and performer from focusing on recuperation. You just get plain distracted from doing the best for yourself. Hypnosis is all about focusing on ourselves and even just being zapped out with a few feel good suggestions is often enough to accelerate recovery 10 or even 20 times it's normal speed.
There is no doubt that attitude and emotional state plays a huge part in this process, just as it does with performance itself. With illness or injury and there are no doctors left who would not agree that a positively oriented person will heal far more quickly than someone who is stressed or worried.
Hypnosis as a tool for attitude readjustment and emotional alignment is second to none. Concentration as well as directed enjoyment - that's getting the adrenaline and serotonin rushes so that we experience the emotional reward for effort - are easily achieved in minutes using suggestion.
Using hypnosis focus relaxation helps the natural healing process to work better than ever. Even the recovery time following defeat can be reduced as this is often affected negatively by the emotional low felt in such cases.
It works this way, normally life and pressures of a season intrude emotionally stopping the athlete and performer from focusing on recuperation. You just get plain distracted from doing the best for yourself. Hypnosis is all about focusing on ourselves and even just being zapped out with a few feel good suggestions is often enough to accelerate recovery 10 or even 20 times it's normal speed.
Comments